{"id":2360,"date":"2025-08-14T21:27:27","date_gmt":"2025-08-14T15:27:27","guid":{"rendered":"https:\/\/nasihat.kz\/?p=2360"},"modified":"2025-08-14T23:06:00","modified_gmt":"2025-08-14T17:06:00","slug":"%d0%b1%d1%83%d1%80%d0%b0%d0%b1%d0%b0%d0%b9%d0%b4%d0%b0-%d2%9b%d2%b1%d1%80%d0%b0%d0%bd%d0%b4%d1%8b-%d0%b6%d0%b0%d1%82%d2%9b%d0%b0-%d0%be%d2%9b%d1%83-%d1%81%d0%b0%d0%b9%d1%8b%d1%81%d1%8b-%d3%a9%d1%82","status":"publish","type":"post","link":"https:\/\/nasihat.kz\/?p=2360","title":{"rendered":"\u0411\u0443\u0440\u0430\u0431\u0430\u0439\u0434\u0430 \u049a\u04b1\u0440\u0430\u043d\u0434\u044b \u0436\u0430\u0442\u049b\u0430 \u043e\u049b\u0443 \u0441\u0430\u0439\u044b\u0441\u044b \u04e9\u0442\u0442\u0456"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2363\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272450_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272450_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272450_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272450_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272450_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272450_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272450_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u0411\u04af\u0433\u0456\u043d \u049b\u0430\u0437\u0430\u049b\u0442\u044b\u04a3 \u043a\u0438\u0435\u043b\u0456 \u04e9\u04a3\u0456\u0440\u0456, \u043a\u0435\u0448\u0435\u0433\u0456 \u04af\u0448 \u0436\u04af\u0437\u0434\u0456\u04a3 \u0431\u0430\u0441\u044b\u043d \u049b\u043e\u0441\u049b\u0430\u043d \u04b1\u043b\u044b 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\/>\n\u0416\u04af\u0437\u0434\u0435\u043d \u0436\u04af\u0439\u0440\u0456\u043a \u0448\u044b\u049b\u049b\u0430\u043d\u0434\u0430\u0440 \u0430\u0440\u043d\u0430\u0439\u044b \u043c\u0430\u0440\u0430\u043f\u0430\u0442\u0442\u0430\u0440\u0493\u0430 \u0438\u0435 \u0431\u043e\u043b\u0434\u044b.<\/p>\n<p><strong>30 \u043f\u0430\u0440\u0430 \u0431\u043e\u0439\u044b\u043d\u0448\u0430:<\/strong><\/p>\n<p>1 \u043e\u0440\u044b\u043d \u042b\u0493\u0430\u043b\u043c\u0430\u043d \u041c\u04b1\u0445\u0430\u043c\u043c\u0435\u0434<br \/>\n2 \u043e\u0440\u044b\u043d \u0410\u0431\u0434\u0443\u043b\u0430\u0437\u0438\u0437 \u0410\u0431\u0434\u0443\u043b\u0431\u0430\u049b<br \/>\n3 \u043e\u0440\u044b\u043d \u0410\u0439\u0442\u043c\u0430\u0445\u0430\u043d \u0414\u0438\u0430\u0441<\/p>\n<p><strong>20 \u043f\u0430\u0440\u0430 \u0431\u043e\u0439\u044b\u043d\u0448\u0430:<\/strong><\/p>\n<p>1 \u043e\u0440\u044b\u043d \u041c\u043e\u043b\u0434\u0438\u043d \u0410\u0445\u0430\u0442<br \/>\n2 \u043e\u0440\u044b\u043d 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https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272440_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272440_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272440_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272440_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272440_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2364\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272449_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272449_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272449_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272449_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272449_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272449_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272449_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2365\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272447_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272447_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272447_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272447_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272447_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272447_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272447_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2366\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272446_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272446_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272446_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272446_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272446_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272446_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272446_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2367\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272445_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272445_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272445_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272445_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272445_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272445_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272445_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-2362\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272451_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272451_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272451_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272451_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272451_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272451_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2025\/08\/photo_5255837787939272451_w-2048x1365.jpg 2048w\" 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