{"id":3111,"date":"2026-03-12T15:22:36","date_gmt":"2026-03-12T09:22:36","guid":{"rendered":"https:\/\/nasihat.kz\/?p=3111"},"modified":"2026-03-12T15:39:27","modified_gmt":"2026-03-12T09:39:27","slug":"%d0%ba%d3%a9%d0%ba%d1%88%d0%b5%d1%82%d0%b0%d1%83%d0%b4%d0%b0-%d0%ba%d3%a9%d1%88%d0%b5-%d1%82%d0%b0%d0%b7%d0%b0%d0%bb%d1%8b%d2%9b%d1%88%d1%8b%d0%bb%d0%b0%d1%80%d1%8b%d0%bd%d0%b0-%d0%b0%d1%83%d1%8b","status":"publish","type":"post","link":"https:\/\/nasihat.kz\/?p=3111","title":{"rendered":"\u041a\u04e9\u043a\u0448\u0435\u0442\u0430\u0443\u0434\u0430 \u043a\u04e9\u0448\u0435 \u0442\u0430\u0437\u0430\u043b\u044b\u049b\u0448\u044b\u043b\u0430\u0440\u044b\u043d\u0430 \u0430\u0443\u044b\u0437\u0430\u0448\u0430\u0440 \u0442\u0430\u0440\u0430\u0442\u044b\u043b\u0434\u044b"},"content":{"rendered":"<p data-start=\"56\" data-end=\"252\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3112\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511572_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511572_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511572_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511572_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511572_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511572_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511572_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p data-start=\"56\" data-end=\"252\">\u049a\u0430\u0441\u0438\u0435\u0442\u0442\u0456 \u0420\u0430\u043c\u0430\u0437\u0430\u043d \u0430\u0439\u044b\u043d\u0434\u0430 \u0438\u0433\u0456 \u0456\u0441\u0442\u0435\u0440 \u0436\u0430\u043b\u0493\u0430\u0441\u044b\u043d \u0442\u0430\u0431\u0443\u0434\u0430. \u041a\u04e9\u043a\u0448\u0435\u0442\u0430\u0443 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u0434\u0430 \u049b\u0430\u043b\u0430 \u0442\u0430\u0437\u0430\u043b\u044b\u0493\u044b\u043d \u049b\u0430\u043c\u0442\u0430\u043c\u0430\u0441\u044b\u0437 \u0435\u0442\u0456\u043f, \u043a\u04af\u043d \u0441\u0430\u0439\u044b\u043d \u043a\u04e9\u0448\u0435\u043b\u0435\u0440\u0434\u0456\u04a3 \u043a\u04e9\u0440\u043a\u0435\u044e\u0456\u043d\u0435 \u0435\u04a3\u0431\u0435\u043a \u0435\u0442\u0456\u043f \u0436\u04af\u0440\u0433\u0435\u043d \u0442\u0430\u0437\u0430\u043b\u044b\u049b \u049b\u044b\u0437\u043c\u0435\u0442\u043a\u0435\u0440\u043b\u0435\u0440\u0456\u043d\u0435 \u0430\u0443\u044b\u0437\u0430\u0448\u0430\u0440 \u0442\u0430\u0440\u0430\u0442\u044b\u043b\u0434\u044b.<\/p>\n<p data-start=\"254\" data-end=\"553\">\u0410\u0442\u0430\u043b\u0493\u0430\u043d \u0448\u0430\u0440\u0430 \u0431\u0430\u0440\u044b\u0441\u044b\u043d\u0434\u0430 \u043a\u04e9\u0448\u0435 \u0442\u0430\u0437\u0430\u043b\u044b\u0493\u044b\u043d\u0430 \u0436\u0430\u0443\u0430\u043f\u0442\u044b \u0435\u04a3\u0431\u0435\u043a \u0430\u0434\u0430\u043c\u0434\u0430\u0440\u044b\u043d\u0430 \u0430\u0443\u044b\u0437\u0430\u0448\u0430\u0440\u0493\u0430 \u0430\u0440\u043d\u0430\u043b\u0493\u0430\u043d \u0442\u0430\u0493\u0430\u043c\u0434\u0430\u0440 \u04af\u043b\u0435\u0441\u0442\u0456\u0440\u0456\u043b\u0456\u043f, \u043e\u043b\u0430\u0440\u0493\u0430 \u0430\u043b\u0493\u044b\u0441 \u043f\u0435\u043d \u049b\u04b1\u0440\u043c\u0435\u0442 \u043a\u04e9\u0440\u0441\u0435\u0442\u0456\u043b\u0434\u0456. \u0411\u04b1\u043b \u0438\u0433\u0456 \u0431\u0430\u0441\u0442\u0430\u043c\u0430 \u2013 \u049b\u043e\u0493\u0430\u043c \u0438\u0433\u0456\u043b\u0456\u0433\u0456 \u04af\u0448\u0456\u043d \u0442\u044b\u043d\u044b\u043c\u0441\u044b\u0437 \u0435\u04a3\u0431\u0435\u043a \u0435\u0442\u0456\u043f \u0436\u04af\u0440\u0433\u0435\u043d \u0436\u0430\u043d\u0434\u0430\u0440\u0493\u0430 \u049b\u043e\u043b\u0434\u0430\u0443 \u0431\u0456\u043b\u0434\u0456\u0440\u0443\u0434\u0456\u04a3 \u0436\u04d9\u043d\u0435 \u0420\u0430\u043c\u0430\u0437\u0430\u043d \u0430\u0439\u044b\u043d\u0434\u0430\u0493\u044b \u049b\u0430\u0439\u044b\u0440\u044b\u043c\u0434\u044b\u043b\u044b\u049b \u043f\u0435\u043d \u043c\u0435\u0439\u0456\u0440\u0456\u043c\u0434\u0456\u043b\u0456\u043a\u0442\u0456\u04a3 \u043a\u04e9\u0440\u0456\u043d\u0456\u0441\u0456.<\/p>\n<p data-start=\"254\" data-end=\"553\">\u0410\u0442\u0430\u043b\u0493\u0430\u043d \u049b\u0430\u0439\u044b\u0440\u044b\u043c\u0434\u044b\u043b\u044b\u049b \u0448\u0430\u0440\u0430\u0441\u044b\u043d\u044b\u04a3 \u04e9\u0442\u0443\u0456\u043d\u0435 <strong data-start=\"585\" data-end=\"632\">\u0416\u0430\u049b\u0438\u044f \u049b\u0430\u0436\u044b \u043c\u0435\u0448\u0456\u0442\u0456\u043d\u0456\u04a3 \u0431\u0430\u0441 \u0438\u043c\u0430\u043c\u044b \u04b0\u043b\u0430\u043d \u0428\u0430\u0440\u0438\u043f\u043e\u0432<\/strong> \u0436\u04d9\u043d\u0435 <strong data-start=\"638\" data-end=\"734\">\u049a\u041c\u0414\u0411-\u043d\u044b\u04a3 \u0417\u0435\u043a\u0435\u0442 \u0436\u04d9\u043d\u0435 \u049b\u0430\u0439\u044b\u0440\u044b\u043c\u0434\u044b\u043b\u044b\u049b \u0431\u04e9\u043b\u0456\u043c\u0456\u043d\u0456\u04a3 \u0410\u049b\u043c\u043e\u043b\u0430 \u043e\u0431\u043b\u044b\u0441\u044b \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0436\u0430\u0443\u0430\u043f\u0442\u044b \u04e9\u043a\u0456\u043b\u0456 \u041d\u0430\u0443\u0430\u043d \u041c\u0443\u0442\u0430\u043b\u043e\u0432<\/strong> \u04b1\u0439\u044b\u0442\u049b\u044b \u0431\u043e\u043b\u0434\u044b.<\/p>\n<p data-start=\"555\" data-end=\"670\" data-is-last-node=\"\" data-is-only-node=\"\">\u041e\u0441\u044b\u043d\u0434\u0430\u0439 \u049b\u0430\u0439\u044b\u0440\u043b\u044b \u0456\u0441-\u0448\u0430\u0440\u0430\u043b\u0430\u0440 \u0430\u0434\u0430\u043c\u0434\u0430\u0440 \u0430\u0440\u0430\u0441\u044b\u043d\u0434\u0430\u0493\u044b \u0441\u044b\u0439\u043b\u0430\u0441\u0442\u044b\u049b\u0442\u044b \u0430\u0440\u0442\u0442\u044b\u0440\u044b\u043f, \u0431\u0435\u0440\u0435\u043a\u0435 \u043c\u0435\u043d \u0431\u0456\u0440\u043b\u0456\u043a\u0442\u0456 \u043d\u044b\u0493\u0430\u0439\u0442\u0430 \u0442\u04af\u0441\u0435\u0442\u0456\u043d\u0456 \u0441\u04e9\u0437\u0441\u0456\u0437.<\/p>\n<p data-start=\"555\" data-end=\"670\" data-is-last-node=\"\" data-is-only-node=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3116\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511564_w-1-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511564_w-1-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511564_w-1-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511564_w-1-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511564_w-1-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511564_w-1-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511564_w-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3117\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511565_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511565_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511565_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511565_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511565_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511565_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511565_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3114\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511568_w-1-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511568_w-1-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511568_w-1-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511568_w-1-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511568_w-1-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511568_w-1-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511568_w-1-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3113\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511567_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511567_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511567_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511567_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511567_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511567_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/03\/photo_5298835199464511567_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u049a\u0430\u0441\u0438\u0435\u0442\u0442\u0456 \u0420\u0430\u043c\u0430\u0437\u0430\u043d \u0430\u0439\u044b\u043d\u0434\u0430 \u0438\u0433\u0456 \u0456\u0441\u0442\u0435\u0440 \u0436\u0430\u043b\u0493\u0430\u0441\u044b\u043d \u0442\u0430\u0431\u0443\u0434\u0430. \u041a\u04e9\u043a\u0448\u0435\u0442\u0430\u0443 \u049b\u0430\u043b\u0430\u0441\u044b\u043d\u0434\u0430 \u049b\u0430\u043b\u0430&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":3112,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,9],"tags":[],"class_list":["post-3111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-qmdb"],"_links":{"self":[{"href":"https:\/\/nasihat.kz\/index.php?rest_route=\/wp\/v2\/posts\/3111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nasihat.kz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nasihat.kz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nasihat.kz\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nasihat.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3111"}],"version-history":[{"count":2,"href":"https:\/\/nasihat.kz\/index.php?rest_route=\/wp\/v2\/posts\/3111\/revisions"}],"predecessor-version":[{"id":3121,"href":"https:\/\/nasihat.kz\/index.php?rest_route=\/wp\/v2\/posts\/3111\/revisions\/3121"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nasihat.kz\/index.php?rest_route=\/wp\/v2\/media\/3112"}],"wp:attachment":[{"href":"https:\/\/nasihat.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nasihat.kz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nasihat.kz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}