{"id":3386,"date":"2026-05-19T16:39:49","date_gmt":"2026-05-19T10:39:49","guid":{"rendered":"https:\/\/nasihat.kz\/?p=3386"},"modified":"2026-05-19T16:41:48","modified_gmt":"2026-05-19T10:41:48","slug":"%d1%81%d0%b0%d0%b4%d0%b0%d2%9b-%d0%b0%d1%82%d1%8b%d0%bf-%d0%b6%d0%b0%d1%80%d1%8b%d1%81%d1%82%d1%8b","status":"publish","type":"post","link":"https:\/\/nasihat.kz\/?p=3386","title":{"rendered":"\u0411\u0443\u0440\u0430\u0431\u0430\u0439 \u043a\u0435\u043d\u0442\u0456\u043d\u0434\u0435 \u0441\u0430\u0434\u0430\u049b \u0430\u0442\u0443\u0434\u0430\u043d \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430\u043b\u044b\u049b \u0430\u0448\u044b\u049b \u0442\u0443\u0440\u043d\u0438\u0440 \u04e9\u0442\u0442\u0456"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3399\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872415_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872415_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872415_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872415_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872415_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872415_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872415_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>\u0411\u0443\u0440\u0430\u0431\u0430\u0439 \u043a\u0435\u043d\u0442\u0456\u043d\u0434\u0435 \u0441\u0430\u0434\u0430\u049b \u0430\u0442\u0443 \u0441\u043f\u043e\u0440\u0442\u044b\u043d\u0430\u043d \u049b\u0430\u0437\u0430\u049b\u0442\u044b\u04a3 \u0441\u043e\u04a3\u0493\u044b \u0445\u0430\u043d\u044b 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\u0456\u0441\u0442\u0435\u0440\u0456 \u043a\u043e\u043c\u0438\u0442\u0435\u0442\u0456 \u0436\u04d9\u043d\u0435\u00a0 \u04b0\u043b\u0442\u0442\u044b\u049b \u0441\u043f\u043e\u0440\u0442 \u049b\u0430\u0443\u044b\u043c\u0434\u0430\u0441\u0442\u044b\u0493\u044b \u0431\u0435\u043a\u0456\u0442\u043a\u0435\u043d \u0430\u0440\u043d\u0430\u0439\u044b \u0435\u0440\u0435\u0436\u0435 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u04e9\u0442\u0442\u0456. \u0422\u0443\u0440\u043d\u0438\u0440\u0434\u0456 \u00ab\u0421\u0430\u0434\u0430\u049b \u0430\u0442\u0443\u00bb \u0440\u0435\u0441\u043f\u0443\u0431\u043b\u0438\u043a\u0430\u043b\u044b\u049b \u0441\u0430\u0434\u0430\u049b \u0430\u0442\u0443 \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f\u0441\u044b, \u0410\u049b\u043c\u043e\u043b\u0430 \u043e\u0431\u043b\u044b\u0441\u0442\u044b\u049b \u0444\u0435\u0434\u0435\u0440\u0430\u0446\u0438\u044f\u0441\u044b \u0436\u04d9\u043d\u0435 \u043e\u0431\u043b\u044b\u0441\u0442\u044b\u049b \u0441\u043f\u043e\u0440\u0442 \u0431\u0430\u0441\u049b\u0430\u0440\u043c\u0430\u0441\u044b \u04b1\u0439\u044b\u043c\u0434\u0430\u0441\u0442\u044b\u0440\u0434\u044b.<\/p>\n<p>\u0411\u0456\u0440 \u0430\u0442\u0430\u043f \u04e9\u0442\u0435\u0440\u043b\u0456\u0433\u0456, \u0435\u043b\u0456\u043c\u0456\u0437\u0434\u0456\u04a3 \u04d9\u0440 \u0442\u04af\u043a\u043f\u0456\u0440\u0456\u043d\u0435\u043d \u043a\u0435\u043b\u0433\u0435\u043d \u0441\u0430\u0434\u0430\u049b\u0448\u044b\u043b\u0430\u0440 \u049b\u0430\u0437\u0430\u049b\u0442\u044b\u04a3 \u04b1\u043b\u0442\u0442\u044b\u049b \u0441\u043f\u043e\u0440\u0442 \u0442\u04af\u0440\u0456 \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0436\u0435\u043a\u0435\u043b\u0435\u0439 \u0441\u044b\u043d\u0434\u0430\u00a0 \u00ab\u049a\u0430\u043b\u049b\u0430\u043d\u00bb, \u00ab\u0416\u0430\u043c\u0431\u044b\u00bb \u0436\u04d9\u043d\u0435 \u0436\u0430\u04a3\u0430 \u043d\u044b\u0441\u0430\u043d\u0430 300 \u043c\u0435\u0442\u0440\u043b\u0456\u043a\u00ab\u041e\u049b\u0436\u0435\u0442\u043f\u0435\u0441\u00bb \u043d\u044b\u0441\u0430\u043d\u0430\u043b\u0430\u0440\u044b \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u04e9\u0437 \u0431\u0430\u049b\u0442\u0430\u0440\u044b\u043d \u0441\u044b\u043d\u0430\u0434\u044b. \u0416\u0430\u0440\u044b\u0441 \u043e\u043d \u0441\u0435\u0433\u0456\u0437 \u0436\u0430\u0441\u049b\u0430 \u0442\u043e\u043b\u0493\u0430\u043d\u00a0 \u0435\u0440\u043b\u0435\u0440 \u0436\u04d9\u043d\u0435 \u04d9\u0439\u0435\u043b\u0434\u0435\u0440\u00a0 \u049b\u0430\u0442\u044b\u0441\u0442\u044b.<\/p>\n<p>\u04b0\u043b\u0442\u0442\u044b\u049b \u0441\u043f\u043e\u0440\u0442\u0442\u044b\u04a3 \u043e\u0441\u044b \u0442\u04af\u0440\u0456 \u0431\u04af\u0433\u0456\u043d\u0434\u0435 \u043a\u0435\u04a3 \u04e9\u0440\u0456\u0441 \u0430\u043b\u044b\u043f, \u0436\u0430\u043d\u0434\u0430\u043d\u0430 \u0431\u0430\u0441\u0442\u0430\u0434\u044b. \u0411\u04b1\u043b \u0442\u0443\u0440\u043d\u0438\u0440 \u0434\u0435 \u0441\u043e\u043d\u044b\u04a3 \u0431\u0456\u0440 \u0430\u0439\u0493\u0430\u0493\u044b \u0456\u0441\u043f\u0435\u0442\u0442\u0435\u0441. \u041a\u0435\u043d\u0435 \u0445\u0430\u043d\u043d\u044b\u04a3 \u0442\u0443\u0493\u0430\u043d \u0436\u0435\u0440\u0456\u043d\u0434\u0435 \u04e9\u0442\u0443\u0456\u043d\u0456\u04a3 \u0434\u0435 \u04e9\u0437\u0456\u043d\u0434\u0456\u043a \u0441\u044b\u0440\u044b \u0431\u0430\u0440. \u0410\u0437\u0430\u0442\u0442\u044b\u049b \u04af\u0448\u0456\u043d \u043a\u04af\u0440\u0435\u0441\u043a\u0435\u043d \u0431\u0430\u0431\u0430\u043c\u044b\u0437\u0434\u044b\u04a3 \u0430\u0442\u0442\u044b\u04a3 \u04af\u0441\u0442\u0456\u043d\u0435\u043d \u0442\u04af\u0441\u043f\u0435\u0439, \u0436\u0430\u0443\u0433\u0435\u0440\u0448\u0456\u043b\u0456\u043a\u0442\u0435 \u04e9\u0442\u043a\u0435\u043d \u04e9\u043c\u0456\u0440\u0456 \u0431\u04af\u0433\u0456\u043d\u0433\u0456 \u0436\u0430\u0441\u0442\u0430\u0440\u0493\u0430 \u04e9\u043d\u0435\u0433\u0435. \u0421\u043e\u043d\u0434\u044b\u049b\u0442\u0430\u043d \u0441\u0430\u0434\u0430\u049b \u0430\u0442\u0443 \u0430\u0441\u0430 \u0442\u0430\u0440\u0442\u044b\u0441\u0442\u044b \u04e9\u0442\u0456\u043f, \u0436\u04af\u0437\u0434\u0435\u043d \u0436\u04af\u0439\u0440\u0456\u043a \u043e\u0437\u0493\u0430\u043d\u0434\u0430\u0440 \u0430\u043d\u044b\u049b\u0442\u0430\u043b\u0434\u044b.<\/p>\n<p>\u0410\u0442\u0430\u043f \u0430\u0439\u0442\u0441\u0430\u049b, \u0435\u0440\u043b\u0435\u0440 \u0430\u0440\u0430\u0441\u044b\u043d\u0434\u0430 \u00ab\u0416\u0430\u043c\u0431\u044b\u00bb \u043d\u044b\u0441\u0430\u043d\u0430\u0441\u044b \u0431\u043e\u0439\u044b\u043d\u0448\u0430 \u0431\u0430\u0441 \u0436\u04af\u043b\u0434\u0435 \u0410\u043b\u0438 \u0421\u0435\u0441\u0438\u0433\u0438\u044e\u0437\u0435\u043b\u0433\u0435 \u0431\u04b1\u0439\u044b\u0440\u0441\u0430, \u0435\u043a\u0456\u043d\u0448\u0456 \u043e\u0440\u044b\u043d\u0434\u044b \u041e\u0440\u0430\u0437\u0430\u0439 \u049a\u0430\u0439\u044b\u0440\u0441\u0430\u043f\u0438\u043d \u0430\u043b\u0441\u0430, \u04af\u0448\u0456\u043d\u0448\u0456 \u043e\u0440\u044b\u043d\u0434\u0430\u0440\u0434\u044b \u041d\u04b1\u0440\u0431\u043e\u043b\u0430\u0442 \u0416\u0430\u049b\u0441\u044b\u043b\u044b\u049b \u043f\u0435\u043d \u041d\u0430\u0437\u0430\u0440 \u041a\u04e9\u043f\u0431\u0430\u0435\u0432 \u0438\u0435\u043b\u0435\u043d\u0434\u0456.<\/p>\n<p>\u0421\u043e\u043d\u044b\u043c\u0435\u043d \u0431\u0456\u0440\u0433\u0435, \u00ab\u049a\u0430\u043b\u049b\u0430\u043d\u00bb \u043d\u044b\u0441\u0430\u043d\u0430\u0441\u044b \u0431\u043e\u0439\u044b\u043d\u0448\u0430: \u0421\u044b\u0440\u044b\u043c \u0416\u0430\u0440\u044b\u043b\u0493\u0430\u0442\u0430\u0435\u0432 (1 \u043e\u0440\u044b\u043d), \u041a\u0435\u043d\u0436\u0435\u0493\u0430\u043b\u0438 \u0410\u0441\u0430\u0440\u043e\u0432 (2 \u043e\u0440\u044b\u043d) \u0436\u04d9\u043d\u0435 \u0415\u0440\u0431\u043e\u043b \u0422\u0430\u043f\u0435\u043d\u043e\u0432, \u0410\u0431\u044b\u043b\u0430\u0439\u0445\u0430\u043d \u049a\u0430\u043d\u0430\u0442\u00a0 (3 \u043e\u0440\u044b\u043d) \u0430\u043b\u0441\u0430, \u00ab\u041e\u049b\u0436\u0435\u0442\u043f\u0435\u0441\u00bb \u043d\u044b\u0441\u0430\u043d\u0430\u0441\u044b\u043d\u0434\u0430: \u0410\u0431\u0437\u0430\u043b \u0415\u043b\u0443\u0431\u0430\u0435\u0432 (1 \u043e\u0440\u044b\u043d), \u041c\u0430\u049b\u0441\u0430\u0442 \u04d8\u0431\u0434\u0456\u043a\u0435\u0440\u0438\u043c\u043e\u0432 (2 \u043e\u0440\u044b\u043d) \u0436\u04d9\u043d\u0435 \u0410\u0437\u0430\u043c\u0430\u0442 \u041d\u04b1\u0440\u0442\u0430\u0435\u0432 (3 \u043e\u0440\u044b\u043d) \u0436\u04af\u043b\u0434\u0435\u043b\u0435\u0440\u0433\u0435 \u0438\u0435 \u0431\u043e\u043b\u0434\u044b.<\/p>\n<p>\u0410\u043b, \u049b\u044b\u0437\u0434\u0430\u0440 \u0430\u0440\u0430\u0441\u044b\u043d\u0434\u0430\u0493\u044b \u0436\u0430\u0440\u044b\u0441\u0442\u044b\u04a3 \u049b\u043e\u0440\u044b\u0442\u044b\u043d\u0434\u044b\u0441\u044b \u0442\u04e9\u043c\u0435\u043d\u0434\u0435\u0433\u0456\u0434\u0435\u0439:<\/p>\n<p>\u00ab\u0416\u0430\u043c\u0431\u044b\u00bb \u043d\u044b\u0441\u0430\u043d\u0430\u0441\u044b \u0431\u043e\u0439\u044b\u043d\u0448\u0430:<\/p>\n<p>1 \u043e\u0440\u044b\u043d &#8212; \u04d8\u0441\u0435\u043c\u0433\u04af\u043b \u0492\u0430\u043b\u044b\u043c\u0436\u0430\u043d\u043e\u0432\u0430;<\/p>\n<p>2 \u043e\u0440\u044b\u043d &#8212; \u0410\u0439\u043a\u04e9\u0440\u043a\u0435\u043c \u0411\u0430\u0442\u0438\u0445\u0430\u043d;<\/p>\n<p>3 \u043e\u0440\u044b\u043d \u2013 \u0413\u04af\u043b\u043d\u04d9\u0437 \u0416\u0430\u0440\u0438\u0435\u0432\u0430 \u0436\u04d9\u043d\u0435 \u0410\u043d\u0436\u0435\u043b \u0422\u0430\u0440\u044b\u0446\u0430;<\/p>\n<p>\u00ab\u049a\u0430\u043b\u049b\u0430\u043d\u00bb \u043d\u044b\u0441\u0430\u043d\u0430\u0441\u044b \u0431\u043e\u0439\u044b\u043d\u0448\u0430:<\/p>\n<p>1 \u043e\u0440\u044b\u043d &#8212; \u04d8\u0441\u0435\u043c\u0433\u04af\u043b \u0492\u0430\u043b\u044b\u043c\u0436\u0430\u043d\u043e\u0432\u0430;<\/p>\n<p>2 \u043e\u0440\u044b\u043d \u2013 \u0421\u0430\u0431\u0438\u0440\u0430 \u0416\u0430\u043f\u043f\u0430\u0440;<\/p>\n<p>3 \u043e\u0440\u044b\u043d \u2013 \u0413\u04af\u043b\u043d\u04d9\u0437 \u0416\u0430\u0440\u0438\u0435\u0432\u0430 \u0436\u04d9\u043d\u0435 \u0422\u0430\u043b\u0448\u044b\u043d \u0428\u0430\u0440\u0493\u044b\u043d\u043e\u0432\u0430;<\/p>\n<p>\u04b0\u043b\u0442\u0442\u044b\u049b \u0441\u0430\u0434\u0430\u049b \u0430\u0442\u0443 \u0441\u0430\u0439\u044b\u0441\u044b\u043d\u0434\u0430 \u0436\u04af\u043b\u0434\u0435 \u0430\u043b\u0493\u0430\u043d\u0434\u0430\u0440 \u0430\u0440\u043d\u0430\u0439\u044b \u0441\u044b\u0439\u0430\u049b\u044b \u0436\u04d9\u043d\u0435 \u0434\u0438\u043f\u043b\u043e\u043c\u0434\u0430\u0440\u043c\u0435\u043d \u043c\u0430\u0440\u0430\u043f\u0430\u0442\u0442\u0430\u043b\u0434\u044b.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3405\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872400_w-1024x682.jpg\" alt=\"\" width=\"1024\" height=\"682\" srcset=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872400_w-1024x682.jpg 1024w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872400_w-300x200.jpg 300w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872400_w-150x100.jpg 150w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872400_w-768x512.jpg 768w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872400_w-1536x1024.jpg 1536w, https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872400_w-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-3398\" src=\"https:\/\/nasihat.kz\/wp-content\/uploads\/2026\/05\/photo_5213361441853872425_w-1024x682.jpg\" 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